Well-Being Workshops

Our well-being workshops are designed to nurture both mind and body, helping reduce stress and raise your energy. Through calming sound bowl sessions, breathwork, and gratitude journaling, you'll reconnect with inner peace and healing. Each workshop includes gentle yoga, self-love practices with cacao, and tools for a lasting sense of balance and renewal. Perfect for all levels, these workshops foster personal growth, resilience, and a deep sense of gratitude.

Reducing stress & Raising Energy in the body (amazing for healing)

This practice focuses on lowering stress levels and boosting energy through holistic techniques. By engaging in activities that balance the body and mind, such as breathwork, meditation, and gentle movement, participants can experience enhanced relaxation and improved vitality, supporting both physical and emotional healing.

Sound bowls & breath work

Sound bowl therapy paired with breathwork provides deep relaxation and stress relief. The vibrational sounds from the bowls help calm the mind and body, while mindful breathing increases oxygen flow, enhancing mental clarity, relaxation, and a sense of inner peace.

Gratitude & Journaling

Gratitude journaling is a reflective practice that encourages focusing on positive aspects of life. By expressing gratitude and setting intentions, participants cultivate a more optimistic mindset, reducing stress and fostering emotional resilience.

Gentle yoga & Self love with Cacao

Gentle yoga promotes relaxation and flexibility, while a cacao ritual enhances self-love and openness. Cacao, known for its heart-opening properties, is paired with yoga to create a nurturing experience that deepens self-connection and well-being.


All of our beds are fully heated so you can enjoy your treatments even more!

Please arrive 15 minutes before your first treatment to allow time to complete consultation form. Late arrivals may result in a shorter treatment time with full treatment. price being charged.

How to find us/parking

We are situated just 10 minutes from Belfast with free car parking. A park and ride is situated right beside the salon and there is a coffee shop in close proximity.

Salon Etiquette

If children are accompanying you to the salon please ensure that they are quiet at all times and that all electronic devices are switched off.

What you will need to bring

Loose dark clothing should be worn for spray tanning. Open-toe sandals are essential for pedicures and when having the tootsies painted. Please arrive fresh faced for make-up application.

Cancellation Policy

For regular appointments we require 24 hours cancellation notice. Failure to do this may result in a fee being charged (50% of cost of treatment).

Gift Vouchers

A Glass Dolls gift voucher is a perfect gift idea. Valid 3 months, vouchers can be redeemed against our wide range of treatments, with the exception of our Monthly Special Offers. Vouchers have no cash value.